The benefits of creativity go way beyond producing something pretty to look at. Creative time can reduce self-doubt, stress, anxiety and depression. Increase our ability to feel joy and aliveness in life, express ourselves and connect authentically with others. 

I want to take some time today to talk to you how I work and chat about how the creative philosophies I use that allow me and others I have taught them to recognise the truth and see the beauty that is within them; be more self-accepting and self-loving, more courageous, more joyful, more alive and to live more authentically. Reading this blog is the best way to get the most out of this information. Clicking on the video link  will enable you to see my process in action. You can go directly to check out my courses here.